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Hands to Heart Yoga

This service is not available, please contact for more information.

Restorative w/ Oils and Healing Touch

relax and unwind

  • 31.91 US dollars
  • Meriden Road

Service Description

Relax and unwind in the style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. You can expect to hold a restful pose for 5 minutes or more, only performing a handful of poses in one restorative yoga session. Restorative yoga is a practice of passive healing and is known for its ability to activate the parasympathetic nervous system. This is the “rest and digest” part of your nervous system that helps keep basic functions working as they should.

Upcoming Sessions

Cancellation Policy

Please try to give at least 24 hour notice for cancellations.

Contact Details

  • 1776 Meriden Road, Wolcott, CT 06716, USA


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