Service Description

A series of poses (asanas) designed to connect movement with breath (vinyasa). A moderate intensity class that promotes strength, balance and flexibility. Instructors will demonstrate modifications for those seeking a gentler experience. Ideal for beginner to advanced levels.

Cancellation Policy

Please try to give at least 24 hour notice for cancellations.

Contact Details

• 1776 Meriden Road, Wolcott, CT 06716, USA

  1-203-314-6287

  jodisarlo@yahoo.com