- 1 hr1 hour
- 15.95 US dollars$15.95
- Meriden Road
A series of poses (asanas) designed to connect movement with breath (vinyasa). A moderate intensity class that promotes strength, balance and flexibility. Instructors will demonstrate modifications for those seeking a gentler experience. Ideal for beginner to advanced levels.
Please try to give at least 24 hour notice for cancellations.
1776 Meriden Road, Wolcott, CT 06716, USA