- 15.95 US dollars$15.95
- Meriden Road
Yoga nidra, also known as yogic sleep, is a powerful technique for controlling your body's relaxation response. Yoga nidra can be as restorative as sleep, while you remain fully conscious. Giving your mind and body an extra window of deep relaxation offers powerful benefits, including calming the mind, soothing the nervous system and reducing fatigue, to name a few.
Please try to give at least 24 hour notice for cancellations.
1776 Meriden Road, Wolcott, CT 06716, USA