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Yoga Nidra
15.95 US dollars
$15.95
Service Description
Yoga nidra, also known as yogic sleep, is a powerful technique for controlling your body's relaxation response. Yoga nidra can be as restorative as sleep, while you remain fully conscious. Giving your mind and body an extra window of deep relaxation offers powerful benefits, including calming the mind, soothing the nervous system and reducing fatigue, to name a few.
Upcoming Sessions
Cancellation Policy
Please try to give at least 24 hour notice for cancellations.
Contact Details
1776 Meriden Road, Wolcott, CT 06716, USA
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